Computer Workstations

Computer workstations pose real risks: repetitive motion, poor workspace organization and physical stress can cause conditions like carpal tunnel syndrome, computer vision syndrome and lower back pain. But these problems aren't difficult to prevent when you know what causes them, and what you can do to avoid them. This program reminds employees that if they know the types of physical problems that their computers can cause, they can prevent them from occurring.
OSHA Code: 29 USC 654
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Ergonomics Employee Training

This video focuses on the three main components of a successful ergonomics program: developing a knowledge of musculoskeletal disorders, reporting their signs and symptoms and controlling ergonomic hazards. Topics include types of musculoskeletal disorders, importance of reporting MSD signs and symptoms, determining MSD incidents and risk factors, the purpose of the job hazard analysis and the measures to be taken to control ergonomic hazards.

OSHA Code: 29 USC 654
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Office Ergonomics Training

When the things we work with don't fit us well, the results can be serious, involving pain, injury, lost productivity and lost wages. To help remind employees of ergonomic problems that can occur in their jobs, as well as what can be done to address these problems, this program is designed to present the fundamentals of good ergonomic practices.
OSHA Code: 29 USC 654
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Office Ergonomics: You Can Learn A Lot From A Kid

This fun and informative program reminds office workers just how easy it is to slip into bad desk habits and offers simple fixes that are so easy, even a kid could do it. Using short conversational sketches with informational diagrams, this video covers proper desk chair set-up, mouse and keyboard alignment, monitor height, stretching and movement, micro-breaks, foot rests, and headsets.
OSHA Code: 29 USC 654
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To The Point About Ergonomics

When parts of our bodies are subjected to awkward positions, we risk the development of musculoskeletal disorders (MSDs). Using proper work practice controls in both office and industrial settings can prevent these types of injuries. This program discusses how workers can use these controls to reduce, control or eliminate ergonomic risk factors. Topics include engineering & administrative controls, work practice controls for various body parts, how to lift & carry loads properly, and how & why to report symptoms of MSDs.
OSHA Code: 29 USC 654
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Understanding & Controlling Ergonomic Risk Factors

Ergonomics can be complicated, but this program provides a simple explanation all employees can understand. Covering both office and industrial settings, this program explains what ergonomics and musculoskeletal disorders are and the measures your organization takes to control ergonomic risk factors. More importantly, the program reviews work control practices that workers can follow to prevent musculoskeletal injuries and illnesses.
OSHA Code: 29 USC 654
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